Beth HartmanSep 18, 20233 minYoga Means UnionOne of our previous Heat Yoga presenters, Cassandra Justine, once said, " We are here to love and be loved. Period." That has since stuck...
Beth HartmanJan 27, 20212 minBe the Miracle“God works in mysterious ways.” This quote has been around for a long time, yet I’m not sure that much dissection of this quote ever...
Leah KolarAug 12, 20203 minSummer Harmony : Part IVMay you smile, laugh, enjoy time with loved ones, go on adventures, and fully embrace the divine love within you.
Leah KolarAug 5, 20202 minSummer Harmony : Part IIIThe fire element and the third chakra express qualities of transformation; mobility, motivation, ambition, and courage.