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2023-2024 Dates Coming Soon

Do you want to impact others in a positive way ? Are you interested in learning more to enhance your own life and yoga practice?

Join Catherine and Beth for this transformative journey through yoga asana and philosophy. Learn what the ancient texts say about the path to spiritual enlightenment. Delve deep into the structure of the human body and how it moves through space. Whether you want to learn to teach others or to improve yourself, this training will guide you in the right direction. 

You will learn:

  • Yoga History & Philosophy

  • How the physical postures feel in your body

  • Different styles and types of Yoga 

  • Yoga Anatomy

  • How to intuitively sequence a class

  • How to cue poses

  • The business of yoga: as an instructor and a studio owner

  • And More


"I was very hesitant to sign up for YTT because I didn't feel I was 'experienced' enough to go through the program. I am so thankful I decided to go for it. I learned so much about myself and this beautiful community. If you are even considering advice would be to go for it! It has brought so many wonderful people and life changing moments into my life. If you felt called to just looking into it, there's a reason you did. Do this for you! You will be so grateful you did!"


“The Yoga Teacher Training at Heat was life changing for me. There is so much more to Yoga than I ever knew. It’s more about a way of life, the best way of life really, and less about moving your body. When your mind and soul connect with your body, that’s where true happiness lies. This training program laid out the path to my most blissful self, and I am forever grateful for the experience.”



"My yoga teacher training with Heat Yoga was life changing!  Not only do I have so much more confidence in my physical practice, but I’m also completely inspired by the whole yogic philosophy.  I highly recommend this training to anyone who is interested.  You’ll most certainly find what you’re looking for."


"Our class experience has been such a gift to me!   It helped to get a better foundation for my practice for sure but it’s so much more.   The healing and change that came with our time together was life changing to be honest! "


“This program is more than I could have ever imagined! I feel that every day I am reflecting back on my learnings  to better myself, my practice, and whatever I feel needs shedding light onto my students. This has been an enormous influence on my well-being, my personal growth, and an enlightenment on my own journey, both personally and as a teacher!”


"This was an incredible, life changing experience for me. After this program I found me. Truly me. I ended up becoming my own boss in the world, had a closer connection to self, source and my son. Overall I would highly recommend it for anymore who wants to find there souls purpose."


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