Beth HartmanSep 18, 20233 minYoga Means UnionOne of our previous Heat Yoga presenters, Cassandra Justine, once said, " We are here to love and be loved. Period." That has since stuck...
Beth HartmanJan 27, 20212 minBe the Miracle“God works in mysterious ways.” This quote has been around for a long time, yet I’m not sure that much dissection of this quote ever...
Leah KolarAug 12, 20203 minSummer Harmony : Part IVMay you smile, laugh, enjoy time with loved ones, go on adventures, and fully embrace the divine love within you.
Leah KolarAug 5, 20202 minSummer Harmony : Part IIIThe fire element and the third chakra express qualities of transformation; mobility, motivation, ambition, and courage.
Leah KolarJul 29, 20202 minSummer Harmony : Part IIAcknowledging the changing of the seasons, and recognizing the effects of each season on our bodies is key in achieving harmony.
Leah KolarJul 22, 20202 minSummer Harmony : Part IThe cleansing and awakening effects of spring effortlessly lift us into the abundance and vitality that is Summer.
Beth HartmanMar 28, 20201 minThank You for Your SupportI see this greater vibration. I see the willingness of humanity to reach out and support one another in a common time of crisis.
Beth HartmanJan 18, 20205 minChoose Joy: A Note from BethI would like to share with you a few things about myself in the hopes that I may impart some wisdom on what I have learned about living a...