One of our previous Heat Yoga presenters, Cassandra Justine, once said, " We are here to love and be loved. Period." That has since stuck...

“God works in mysterious ways.” This quote has been around for a long time, yet I’m not sure that much dissection of this quote ever...

May you smile, laugh, enjoy time with loved ones, go on adventures, and fully embrace the divine love within you.

The fire element and the third chakra express qualities of transformation; mobility, motivation, ambition, and courage.