Yoga Means Union
One of our previous Heat Yoga presenters, Cassandra Justine, once said, " We are here to love and be loved. Period." That has since stuck...
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Beth Hartman
- Jan 27, 2021
- 2 min
Be the Miracle
“God works in mysterious ways.” This quote has been around for a long time, yet I’m not sure that much dissection of this quote ever...
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Leah Kolar
- Aug 12, 2020
- 3 min
Summer Harmony : Part IV
May you smile, laugh, enjoy time with loved ones, go on adventures, and fully embrace the divine love within you.
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Leah Kolar
- Aug 5, 2020
- 2 min
Summer Harmony : Part III
The fire element and the third chakra express qualities of transformation; mobility, motivation, ambition, and courage.
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Leah Kolar
- Jul 29, 2020
- 2 min
Summer Harmony : Part II
Acknowledging the changing of the seasons, and recognizing the effects of each season on our bodies is key in achieving harmony.
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Leah Kolar
- Jul 22, 2020
- 2 min
Summer Harmony : Part I
The cleansing and awakening effects of spring effortlessly lift us into the abundance and vitality that is Summer.
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Beth Hartman
- Mar 28, 2020
- 1 min
Thank You for Your Support
I see this greater vibration. I see the willingness of humanity to reach out and support one another in a common time of crisis.
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Beth Hartman
- Jan 18, 2020
- 5 min
Choose Joy: A Note from Beth
I would like to share with you a few things about myself in the hopes that I may impart some wisdom on what I have learned about living a...
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